Here is my plan for this week:
Breakfast
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Lunch
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Dinner
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Monday
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Oatmeal w/ fruit
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Peanut butter sandwich w/ cucumber
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Tuesday
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Oatmeal w/ fruit
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Quiche w/ broccoli
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Wednesday
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Leftover quiche
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Grilled chicken over salad
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Thursday
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Kale pasta
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Friday
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Cereal w/ banana
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Sweet potato w/ broccoli
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Thai turkey meatloaf w/ salad
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Saturday
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Leftovers
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Sunday
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Eggs, turkey bacon, and fruit
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Leftovers
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Leftovers
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I have found that leaving Saturday and Sunday meals a little more open to leftovers and cooking whatever I have left from the week saves money and ensures I use everything that I bought in the week. I do it in a table in Microsoft Word and print it out and put in on my fridge. I use the meal table to make my grocery list on my phone and I'm set for the week!
aniket.prem18
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